Individual Therapy
Helping adults cultivate personal and relational fulfillment—deeper self-intimacy, healthier boundaries, and a steadier sense of who you are.
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Karen Trice, LMFT-A · Greenville, SC
Making space for change. Honoring your story while creating a new one.
Therapy for individuals, couples, and families. Whether you’re feeling stuck in familiar cycles or simply ready to feel lighter and more connected—there’s a next chapter ahead, and you don’t have to write it alone.
A word on my approach
Real change happens through our relationships—with ourselves and with the people who matter most.
i.
Collaborative & narrative
Together we explore the stories—family, cultural, generational—that have shaped you, and gently loosen the ones that no longer fit.
ii.
Emotionally focused
For couples, EFT helps partners move out of frustrating cycles into stronger emotional safety—less “we’ve had this fight before,” more “I actually feel heard.”
iii.
Identity-affirming
LGBTQ+ affirming. Committed to creating a space where all identities, backgrounds, and family structures are respected and welcomed.
iv.
Grounded in growth
You are not your worst moment. We honor where you come from while creating space for who you are becoming.
Services
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Therapy designed around the relationships that shape you.
Couples Therapy
Redefining and co-creating fulfilling relationships using EFT and Gottman methods—moving beyond reactive cycles into emotional safety and connection.
Learn moreFamily & Adolescent Therapy
Supporting families and teens through complex patterns—strengthening attachment, identity, and the kind of communication that actually lands.
Learn moreYou are not your worst moment, and you don’t have to keep repeating inherited patterns. We can honor where you come from while creating space for who you are becoming.
— Karen Trice, LMFT-A
Ready to feel more grounded and connected?
Schedule a free 20-minute video consultation to see if we’re the right fit.